WARNING! These pills are not recommended because they can cause blood clots and…

WARNING! These pills are not recommended because they can cause blood clots and…
Untreated hypertension can lead to death from coronary heart disease in approximately 50% of patients, stroke in 33%, and kidney failure in 10-15%. Hypertension is a disease whose incidence is increasing year by year and appears to be closely related to sleep disturbances and the use of sleeping pills.

The link between hypertension and sleep

Many patients with hypertension report difficulty falling asleep and staying asleep, which is why many resort to sleeping pills.

Effects and risks of sleeping pills

Sleeping pills are currently among the most widely used medications in the world. The World Health Organization (WHO) warns that regular use can lead to serious side effects, especially long-term use.

According to WHO data, people who take sleeping pills, especially benzodiazepines, have a significantly increased risk of premature death. Even taking 18 doses per year increases this risk 3.5-fold. The higher the dose, the greater the risk.

Sleeping pills have also been shown to increase blood pressure. Therefore, the WHO recommends that people who regularly take them consult a doctor to have their blood pressure checked.

Sleep disturbances: a symptom of hypertension

Sleep Disturbances: A Symptom of Hypertension

A study conducted in China shows that sleep disturbances are often an early symptom of hypertension. Insomnia is particularly frequently associated with hypertension.

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My 9-year-old daughter baked 300 Easter cookies for the homeless — the next morning, a stranger showed up at our door with a briefcase full of cash. My daughter, Ashley, has always had a heart too big for her chest. Since my wife died, we’ve barely been making ends meet. We spent everything we had trying to save her from cancer. But when Easter came this year, Ashley told me she’d been saving up her own money to buy ingredients. “For the homeless,” she said. Her mom used to be one of them. She was thrown out by her parents when they found out she was pregnant with Ashley. When I met her, she had nothing — but she had the brightest smile and the sharpest mind I had ever seen. I fell in love with her. I took her and Ashley in. And from that moment on, Ashley became my daughter in every way that matters. So when Ashley said she wanted to help people like her mom once was… I didn’t stop her. For three nights straight, after school and homework, she baked. Her little hands worked nonstop. She found her mom’s old cookie recipe. She rolled every piece of dough herself. She decorated every cookie. She made three hundred cookies. On Easter, she handed them out one by one. She looked people in the eyes. She wished them a Happy Easter. Some of them smiled. Some of them cried. I stood there thinking it was the proudest moment of my life. I thought that was the end of it. The next morning, I was washing a mountain of dishes when the doorbell rang. I opened the door. An older man stood there in a worn-out suit, holding a scratched aluminum briefcase. His eyes were locked on Ashley. Before I could ask anything, he set the case down and opened it. I froze. Stacks of hundred-dollar bills — more money than I had ever seen in my life. “I saw what your daughter did yesterday,” he said, his voice shaking. “I want to give all of this to her.” My heart skipped. Then he added: “But you have to agree to ONE CONDITION.” My chest tightened. “What condition?” I asked. He stepped closer. He lowered his voice. And what he asked for in return made my blood run cold.

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