Flush pounds of excess waste from your colon with these delicious recipes

4️⃣ Make the Gravy

  • Sprinkle flour over the onions and stir to coat.
  • Slowly whisk in chicken broth until smooth.
  • Add cream, thyme, and butter. Simmer for 5 minutes until thickened.

5️⃣ Add Potatoes & Pork Chops

  • Nestle potatoes into the gravy.
  • Place pork chops on top and spoon some gravy over the meat.

6️⃣ Simmer Until Tender

  • Cover and reduce heat to low.
  • Cook for 25–30 minutes, stirring occasionally, until potatoes are fork-tender and pork chops reach an internal temp of 145°F (63°C).

7️⃣ Finish & Serve

  • Garnish with fresh parsley.
  • Serve hot with extra gravy spooned over each plate.