Top 7 vitamins to increase blood flow and circulation
Numbness and tingling in feet and hands.
Hands and feet that are always cold.
Swelling and fluid buildup, known as edema.
Digestive problems such as cramping, abdominal pain, diarrhea, constipation, and bloody stools.
Poor memory, concentration, and confused thinking.
Muscle cramps and joint pain in the hands, feet, legs, and arms.
Chronic exhaustion or fatigue.
Varicose veins in the legs that get worse.
Leg ulcers that are difficult to heal.
Discolored skin that appears pale, blue, or purple.