Natural Tea for Swollen Legs


Preparation Method

  1. Bring 500 ml of water to a boil.

  2. Add the dandelion, ginger, horsetail, and parsley.

  3. Reduce heat and let simmer for 10 minutes.

  4. Remove from heat and allow it to steep for another 5 minutes.

  5. Strain the tea and pour into a cup.

  6. Add lemon juice and honey if desired.


How to Drink It