I’m a longevity doctor — 3 peptides that can help you live longer

When the fountain of youth’s under construction, you may want to dip into peptides instead.

Chances are you’ve already heard of a number of different peptides, including insulin, morphine and even Ozempic and Mounjaro. (GLP-1 actually stands for “glucagon-like peptide-1.”)

According to longevity doctor Michael Aziz, author of “The Ageless Revolution,” a peptide is “basically a short chain of amino acids that are connected together.” And there are over 30 amino acids that the FDA considers peptides — plus many more that are not yet recognized by the FDA.

But increased demand for life-extending medicine has prompted biohackers to start digging into longevity-specific peptides, or pharmaceuticals that may help you live longer.

Semaglutide — or Ozempic, as it’s better known — is Dr. Michael Aziz’s top pick as a longevity peptide.martenaba – stock.adobe.com

And while nothing is going to be a longevity silver bullet, these three peptides might have what it takes to set you up for long-term success.

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My 9-year-old daughter baked 300 Easter cookies for the homeless — the next morning, a stranger showed up at our door with a briefcase full of cash. My daughter, Ashley, has always had a heart too big for her chest. Since my wife died, we’ve barely been making ends meet. We spent everything we had trying to save her from cancer. But when Easter came this year, Ashley told me she’d been saving up her own money to buy ingredients. “For the homeless,” she said. Her mom used to be one of them. She was thrown out by her parents when they found out she was pregnant with Ashley. When I met her, she had nothing — but she had the brightest smile and the sharpest mind I had ever seen. I fell in love with her. I took her and Ashley in. And from that moment on, Ashley became my daughter in every way that matters. So when Ashley said she wanted to help people like her mom once was… I didn’t stop her. For three nights straight, after school and homework, she baked. Her little hands worked nonstop. She found her mom’s old cookie recipe. She rolled every piece of dough herself. She decorated every cookie. She made three hundred cookies. On Easter, she handed them out one by one. She looked people in the eyes. She wished them a Happy Easter. Some of them smiled. Some of them cried. I stood there thinking it was the proudest moment of my life. I thought that was the end of it. The next morning, I was washing a mountain of dishes when the doorbell rang. I opened the door. An older man stood there in a worn-out suit, holding a scratched aluminum briefcase. His eyes were locked on Ashley. Before I could ask anything, he set the case down and opened it. I froze. Stacks of hundred-dollar bills — more money than I had ever seen in my life. “I saw what your daughter did yesterday,” he said, his voice shaking. “I want to give all of this to her.” My heart skipped. Then he added: “But you have to agree to ONE CONDITION.” My chest tightened. “What condition?” I asked. He stepped closer. He lowered his voice. And what he asked for in return made my blood run cold.

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