Hip pain: what does it mean?

Genetic predisposition: Some families are more affected.
Excess weight: Every extra pound increases the load on the joint.
Repetitive physical occupations or sports: Heavy work or repetitive movements promote wear.
A history of injuries (fractures, dislocations) or joint diseases such as polyarthritis.
Signs to watch out for

Morning stiffness that improves with movement.
Hip pain when walking, climbing stairs, or standing.
Difficulty putting on shoes or bending over.
A grinding or poking sensation in the joint.
Pain radiating to the groin, thigh, or knee.
Muscle fatigue, difficulty maintaining balance, nighttime pain, or a feeling of heat in the hip.
Good news: you can live with a worn-out hip.

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