9 Early Signs of Diabetes You Shouldn’t Ignore

The Appearance of Small Bumps

woman touching hand

Those with diabetes may also potentially experience elevated triglyceride levels. Triglyceride is a kind of fat that circulates in the bloodstream. Elevated levels of this fat can result in small bumps appearing on your skin, a condition called eruptive xanthomatosis. For individuals with lighter skin tones, these bumps will often appear yellowish in color. They can also appear grayish in color in individuals with darker skin tones. These bumps typically appear in areas such as your thighs, buttocks, knees, and elbows. However, they can appear anywhere and tend to be itchy and tender to the touch.

 

Feeling Unusually Drained

fatigued woman

It’s perfectly normal to feel tired every now and then, especially after busy periods with little rest. However, the feeling of being tired usually goes away after a bit of rest. Fatigue is something else completely and you feel drained the whole time, even if you have rested. Experiencing fatigue is a common sign of both type 1 and 2 diabetes. There are several reasons that diabetes causes fatigue, such as being overweight, side effects of diabetes medication, and changes in blood sugar levels.

Dark Patches of Skin

dark patch on neck of girl

One of the early signs of prediabetes and diabetes is dark patches of skin on the armpits, groin, and neck that feel velvety to the touch. While it may at first appear as if something external may have discolored your skin, you will notice that no amount of scrubbing will get rid of the patches. This condition is called acanthosis nigricans, and it is not contagious. While many individuals without any underlying health issues get this condition too, it is often a sign of an undiagnosed medical condition, such as prediabetes or diabetes. Since it is often linked to insulin resistance, it’s best to have it checked out by a doctor.

 

Feeling Thirsty and Needing to Urinate the Whole Time

woman drinking glass of water

 

Some of the early signs of diabetes include always feeling thirsty and needing to urinate the whole time. When your blood sugar rises, your kidneys are forced to work harder to try to filter and absorb all the excess glucose. If the kidneys become overwhelmed by the workload, the excess glucose exits the body through the urine. Fluids are drawn from the body through this process, resulting in dehydration, which is why you feel thirsty.

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My 9-year-old daughter baked 300 Easter cookies for the homeless — the next morning, a stranger showed up at our door with a briefcase full of cash. My daughter, Ashley, has always had a heart too big for her chest. Since my wife died, we’ve barely been making ends meet. We spent everything we had trying to save her from cancer. But when Easter came this year, Ashley told me she’d been saving up her own money to buy ingredients. “For the homeless,” she said. Her mom used to be one of them. She was thrown out by her parents when they found out she was pregnant with Ashley. When I met her, she had nothing — but she had the brightest smile and the sharpest mind I had ever seen. I fell in love with her. I took her and Ashley in. And from that moment on, Ashley became my daughter in every way that matters. So when Ashley said she wanted to help people like her mom once was… I didn’t stop her. For three nights straight, after school and homework, she baked. Her little hands worked nonstop. She found her mom’s old cookie recipe. She rolled every piece of dough herself. She decorated every cookie. She made three hundred cookies. On Easter, she handed them out one by one. She looked people in the eyes. She wished them a Happy Easter. Some of them smiled. Some of them cried. I stood there thinking it was the proudest moment of my life. I thought that was the end of it. The next morning, I was washing a mountain of dishes when the doorbell rang. I opened the door. An older man stood there in a worn-out suit, holding a scratched aluminum briefcase. His eyes were locked on Ashley. Before I could ask anything, he set the case down and opened it. I froze. Stacks of hundred-dollar bills — more money than I had ever seen in my life. “I saw what your daughter did yesterday,” he said, his voice shaking. “I want to give all of this to her.” My heart skipped. Then he added: “But you have to agree to ONE CONDITION.” My chest tightened. “What condition?” I asked. He stepped closer. He lowered his voice. And what he asked for in return made my blood run cold.

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