Never store your cooked rice without knowing this

👉 When you consume contaminated rice, you may experience:

  • Nausea 🤢

  • Vomiting 🤮

  • Abdominal pain

  • Acute diarrhea 💨

The most surprising thing is that  these symptoms can appear just 1 hour after eating it , and many people don’t suspect that the culprit is rice.


✅ HOW TO STORE RICE SAFELY

Follow these key steps  every time you cook rice and have leftovers:

  1. Don’t leave it to cool on the table for more than 1 hour.
    ⏳  That’s the time limit to prevent the bacteria from multiplying.

  2. Spread the rice on a wide tray or place it in an uncovered container to cool down faster.

  3. Once cooled (maximum 1 hour after cooking), store it in an airtight container and take it directly to the refrigerator. ❄️

  4. Consume it within 24 to 48 hours.  No longer.

  5. When reheating, make sure the rice is piping hot, above 70°C.  🔥
    Never reheat it more than once.


🧠 IMPORTANT INFORMATION YOU SHOULD REMEMBER

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